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March 15, 2018 Self-compassion and Yoga
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April 30, 2016 Soft Belly Breathing
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April 17, 2016 The power of soothing touch
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September 3, 2013 Equanimity and the Practice of Yoga
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February 28, 2013 The Healing Power of Restorative Yoga
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February 10, 2013 The Truth About Yoga
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January 15, 2013 The “Ha” & the “Tha” of Hatha Yoga
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September 4, 2012 Sthira Sukham Asanam
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July 26, 2012 The practice of ahimsa on the yoga mat
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July 22, 2012 Clarifying intentions and goals
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